Riaz, Dhaka: Set a night limit
Riaz first opens the cv9996 App, sets a 15-minute limit, then puts the phone away; he says it keeps his head cool, and the next day his focus on work isn't lost
Using bKash to operate the account was easy for him, but he chooses a limit first; the rest of this habit keeps him on a safe path
Such a start also works for new users; let's see how self-exclusion helps in the next step
